Holistic mind-body coaching
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Find your personal path to a fulfilled self
All coachings, workshops and lectures are also available online.
Coaching in English, German and French.
Find out if coaching is right for you and what you can expect from coaching.
Book a free chemistry call.
Interviews and presentations with Alexandra
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Webinar "Holistic Wellbeing through Somatic and Mindful Coaching"
with Maria Boettner
June 26, 2023
Human Evolution Through Books - HUMAN BEINGS, INTEGRAL BEINGS
March 27, 2022
I am speaking about my holistic mind-body coaching method!
(it starts at min 35.10)
Interview April 2021 by Matthias Läubli ICFS
Upcoming Events
Program Highlights
1. Personalized Coaching Sessions:
Tailored one-on-one sessions to identify and achieve specific goals.
2. Actionable Steps and Support:
Concrete actions and accountability to ensure progress.
3. Job Search Guidance:
Practical advice on finding and applying for new job opportunities.
4. Self-Development Focus:
Explore values and passions to make informed life choices.
5. Renewed Energy and Purpose:
Gain tools and confidence to embrace new opportunities.
Why This Program?
In today’s fast-paced world, it’s easy to lose sight of what genuinely matters. Whether it’s navigating a career change, seeking greater work-life balance, or simply wanting to break free from stagnation, this program offers the structured support and expert guidance needed to make significant progress.
Upcoming Online Group Mentor
Coaching Sessions:
Get your 7 hours of Group Mentor Coaching for ICF certification or ACC renewal.
Bring your coaching to the next level!
The group will be maximum 8 participants to guarantee a safe space for thinking and exchange.
The sessions are designed to teach high level coaching and to learn from each other. They are valid for your ACC renewal, and ICF credentialing path ACC and PCC.
Online Course
Elevate Your Coaching: The Art of Somatic Mastery in Holistic Mind-Body Coaching
Embark on a transformative journey in our Somatic Coaching course, where participants will delve into a holistic mind-body coaching approach designed to enhance their coaching skills and deepen their understanding of the interconnectedness of the mind and body in the coaching process.
Dates:
27 January 2025
3/24 February 2025
10/24 March and 7 April 2025
Time: 10:30 am-12:00 pm CET
New
This Online Course
builds on the foundational principles established in Level 1, offering coaches advanced tools and techniques to integrate somatic practices into their work.
Learn how to integrate yoga asanas, energy models, and Inner Family Systems in your coaching to deepen your impact. Expand your skills and empower your clients with confidence and clarity.
Dates: 11/18 March 2025
1/16/29 April 2025
13 May 2025
Time: 2:30 am-4:00 pm CET
Discover how to harness the power of emotions to elevate your coaching and leadership in The Emotional Compass course. Gain practical tools to navigate anger, grief, fear, guilt, and joy, empowering yourself and your clients to thrive with emotional clarity and resilience.
Upcoming class:
Dates:
5/19 February 2025
5/12/19 March 2025
2 April 2025
Time: 4:00 pm-5:30 pm CET
First meeting 4:00-6:00 pm
New
Upcoming Holistic Mind-Body Coaching
Online Group Mentor
Coaching Sessions:
Learn how to use my Holistic Mind-Body Coaching Approach by observing and practicing.
The group will be maximum 8 participants to guarantee a safe space for thinking and exchange.
The sessions are designed to teach high level coaching and to learn from each other.
New
What my clients say
"...Already in our first meeting, we developed a very hands-on blueprint to change current states at the workplace for the better ...
I really enjoyed the positive spirit and the outstanding support of Alexandra over the past months and already look forward to our next sessions."
Silvan Krähenbühl, Co-Founder Unicorn Ventures, Zürich, Schweiz
“... She has supported me to discover long held beliefs that were holding me back from aspects of personal happiness and professional success.
She is able to relate across cultures and situations and keeps the client’s best interest in focus...”
Shripad Ranade, Leadership Coach and Management Consultant, Mumbai, India
Interested in working with me?
PRIVACY POLICY
As a customer-centered company we strive to provide value to our customers and highly cherish their trust. We treat our clients’ private information with respect and therefore fully support and comply with the EU General Data Protection Regulation (GDPR) effective as of 25 May 2018.